The Seasoned Mom · by The Seasoned Mom★ 5.0 (1)
Aunt Bee's 20-Minute Chicken Cacciatore with Rice
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 60%
CARBS 43G42% OF CAL
4G FIBER0G ADDED0G INTRINSIC28G OTHER11G TOTAL SUGAR
FAT 13G29% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken, rice, and vegetables cook together in a single skillet with tomato sauce, basil, and oregano. A quick, savory Italian-inspired dinner ready in 20 minutes.
mainitalianpastachicken🍳 skilletgluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 lb. boneless (skinless chicken breast tenderloins (or chicken breasts), cut into bite-sized pieces)
- ½ cup chopped onion
- 1 teaspoon minced garlic
- 1 green bell pepper (chopped)
- 1 28 ounce can diced tomatoes (not drained)
- 1 8 ounce can tomato sauce
- 1 teaspoon salt
- 1 tablespoon chopped fresh basil (or 1 teaspoon dried basil)
- 1 ½ teaspoons minced fresh oregano (or ½ teaspoon dried oregano)
- 1 ½ cups Instant rice
- For Serving: grated Parmesan; additional fresh herbs
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 60%
CARBS 43G42% OF CAL
4G FIBER0G ADDED0G INTRINSIC28G OTHER11G TOTAL SUGAR
FAT 13G29% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1150mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1107mg
- Calcium
- 90mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.