Khin's Kitchen · by Khin
Aubergine Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 6%
CARBS 21G53% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 9G48% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Melt-in-your-mouth eggplant coated in a rich, garlicky umami sauce with bell peppers and sesame oil. Typically served over rice.
mainchinesestir fry🍜 wokdairy free
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Aubergine (Medium size aubergine or eggplant)
- 1 tbsp Cornstarch (To coat the aubergine)
- 1 Bell pepper
- 3 cloves Garlic (Minced)
- 2 Spring onions (cut 2" pieces)
- 1 tbsp Soy sauce (regular soy sauce or light soy sauce)
- 1 tbsp Vegetarian stir fry sauce (Or oyster sauce or hoisin sauce)
- 1 tsp Sesame oil
- 2 tbsp Cooking oil
- 1 tsp Cornstarch (Mix it with 2 tbsp water )
- 4 tbsp Water
- Salt and White pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 6%
CARBS 21G53% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 9G48% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 633mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 42mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.