Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Atole de Nuez
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 18%
CARBS 30G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER24G TOTAL SUGAR
FAT 19G53% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, comforting Mexican drink blended with pecans, milk, and cornstarch, sweetened with brown sugar and spiced with cinnamon and vanilla. Nutty and creamy, it's a winter hug in a mug.
drinkmexican🌀 blendergluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 cups whole milk
- ¾ cup pecans (or other type of nuts)
- 4 Tablespoons cornstarch
- ½ cup brown sugar (or pilloncillo)
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 3 Tablespoons pecans (chopped)
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 18%
CARBS 30G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER24G TOTAL SUGAR
FAT 19G53% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 91mg
- Total sugar
- 24g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 307mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 91MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.