Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Atole de Galleta
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 26%
CARBS 65G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC22G OTHER42G TOTAL SUGAR
FAT 14G29% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy warm beverage made with ground Maria cookies, milk, and piloncillo sweetened with cinnamon and vanilla. This traditional Mexican drink is rich and comforting, perfect for breakfast or as a sweet treat.
drinkmexican🍲 stockpot🌀 blendergluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-7 oz Maria cookies package
- 5 cups whole milk
- ⅓ cup ground piloncillo (or muscovado sugar)
- ½ tsp vanilla extract
- 1 small cinnamon stick
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 26%
CARBS 65G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC22G OTHER42G TOTAL SUGAR
FAT 14G29% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 293mg
- Total sugar
- 42g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 587mg
- Calcium
- 354mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.