Asun (Spicy Roast Goat)
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Immaculate Bites · by Imma Adamu★ 5.0 (5)

Asun (Spicy Roast Goat)

NUTRITION · PER SERVING90M COOK
CAL 16%·PRO 89%
CARBS 9G11% OF CAL
2G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 11G31% OF CAL
2G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Spicy roasted goat meat cooked with onions, peppers, garlic, and warm spices like paprika and curry powder, with a smokey, bold heat. A traditional West African dish that is savory, spicy, and intense.

mainethiopianbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2½-3 pounds (1-1.5kg) smoked goat meat, (cut into small pieces)
  • salt and pepper (to taste (4-5g per pound of meat))
  • 2 teaspoons (6-7g) Maggi (or bouillon powder (adjust to taste))
  • ½ cup (80g) chopped onion
  • 1 cup (236ml) water, (more as needed)
  • 2-3 tablespoons (30-45ml) cooking oil
  • 2 teaspoons (10g) minced garlic
  • 1 teaspoon (5g) minced ginger
  • 1 medium onion, (sliced)
  • 2 large tomatoes ((I used Romas))
  • 1 teaspoon (2-3g) white pepper
  • 1 teaspoon (2-3g) smoked paprika
  • 2 green onions, (sliced)
  • ½ teaspoon (1-2g) curry powder ((optional))
  • 2 or more scotch bonnet peppers ((adjust to taste or replace with any hot pepper))
  • 1 tablespoon (10-11g) beef bouillon (or chicken bouillon)
  • 2-3 bell peppers, (chopped (red, green, yellow, orange, etc.), feel free to use as many as you want)
PREP
10M
SODIUM
1729MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.