Low Carb Maven · by Kim Hardesty★ 4.8 (6)
Asparagus with Hollandaise Sauce
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 8%
CARBS 5G8% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 26G90% OF CAL
15G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus topped with a brown butter hollandaise made easily in a blender. Elegant and buttery. Works as a refined side for special occasions or low-carb dinners.
sidefrench🍳 skillet⚡ microwave🌀 blendergluten freevegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus, trimmed
- 1 tablespoon water
- salt and pepper to taste
- 4 ounces salted butter
- 2 large egg yolks
- 1/2 teaspoon Dijon mustard
- 1-2 teaspoons freshly squeezed lemon juice (or white vinegar)
- 1-2 pinch cayenne pepper
- 1-2 pinch white pepper
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 8%
CARBS 5G8% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 26G90% OF CAL
15G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 398mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.