Little Sunny Kitchen · by Diana★ 5.0 (3)
Asparagus Tart Recipe
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 8%
CARBS 15G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 13G62% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory puff pastry tart topped with roasted asparagus, gruyere, and a creamy egg custard. Light enough for brunch, substantial enough for lunch or dinner.
mainfrencheggs🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 teaspoons olive oil
- 12 ounces Asparagus tips (tough ends trimmed)
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ cup Gruyere cheese (shredded, optional. Sub with vegetarian cheese if needed.)
- 1 medium egg (beaten with a teaspoon of water for an egg wash)
- 4 ounces cream cheese (softened)
- ½ teaspoon garlic powder
- 1 Sheet Puff Pastry (thawed if frozen)
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 8%
CARBS 15G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 13G62% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 240mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 130mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.