Preppy Kitchen · by John Kanell★ 4.1 (8)
Asparagus Tart
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 28%
CARBS 23G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 27G63% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory puff pastry tart topped with fresh asparagus, creamy custard, and melted cheese. An elegant appetizer or light main for brunch.
starteramericaneggs🍪 sheet pan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 sheet frozen puff pastry (thawed (246g))
- 1 large egg
- 1 teaspoon milk
- 1 cup grated Gruyere cheese ((114g))
- ½ cup grated parmesan cheese ((56g))
- 1 pound thin asparagus (ends trimmed (450g))
- 2 teaspoons olive oil
- ¼ teaspoon ground black pepper
- ⅛ teaspoon salt
- 1 teaspoon lemon zest
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 28%
CARBS 23G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 27G63% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 462mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 303mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 462MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.