Yellow Bliss Road · by Kristin Maxwell
Asparagus Stuffed Chicken Breast
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 22G47% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast stuffed with asparagus, goat cheese, and mozzarella. Seasoned and roasted until golden, it's an elegant yet easy dinner that impresses guests.
mainamericanchicken🍪 sheet pan🌡️ thermometer🍳 skillet🔥 ovengluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon Salt
- 1/4 teaspoon Ground black pepper
- 4 Boneless skinless chicken breasts (about 6 ounces each)
- 2 tablespoons Olive oil
- 4 ounces Goat cheese
- 12 Asparagus spears (ends trimmed)
- 4 slices Fresh mozzarella (halved)
- Juice from ½ lemon
- Chopped parsley (optional garnish)
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 22G47% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 635mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 163mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 635MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.