Creme de la Crumb · by Tiffany★ 5.0 (43)
Asparagus Stuffed Chicken
NUTRITION · PER SERVING35M COOK
CAL 32%·PRO 100%
CARBS 14G9% OF CAL
3G FIBER5G ADDED3G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 29G41% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast stuffed with asparagus and cheese, seasoned with Italian herbs and lemon. Elegant and restaurant-quality yet simple to prepare at home. The butter and honey glaze finishes it beautifully.
mainamericanchicken🍳 skillet🔥 ovengluten free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts
- 1 tablespoon oil
- salt and pepper to taste
- 2 teaspoons dried Italian blend seasoning (may sub equal parts dried thyme, basil, oregano, and parsley)
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- 8 slices provolone cheese
- 1 pound asparagus (ends trimmed, one storebought "bundle" is about enough)
- ⅔ cup shredded parmesan cheese
- 2 tablespoons butter
- 1 tablespoon honey
- ½ lemon (thinly sliced)
At a glance
PER SERVING · TIME 35M
CAL 32%·PRO 100%
CARBS 14G9% OF CAL
3G FIBER5G ADDED3G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 29G41% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 880mg
- Total sugar
- 7g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1309mg
- Calcium
- 548mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 880MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.