Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (1)
Asparagus Straws
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 3%
CARBS 6G33% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 5G59% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted asparagus wrapped in golden puff pastry, seasoned simply with salt and pepper. Crispy, tender, and perfect for dipping into hollandaise or cheese sauce.
starteramerican🍪 sheet pan🔥 ovendairy freevegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 20 asparagus spears
- 1 sheet of frozen puff pastry
- 1 egg
- salt and pepper
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 3%
CARBS 6G33% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 5G59% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 83mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 7mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.