The Big Man's World · by Arman Liew★ 5.0 (10)
Asparagus Stir Fry
NUTRITION · PER SERVING11M COOK
CAL 5%·PRO 7%
CARBS 17G63% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 4G32% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus and bell peppers stir-fried in a savory, sweet, and spicy glaze. Works as a healthy side dish or vegetarian main course.
mainchinesestir fry🍳 skillet🍜 wokdairy free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon sesame oil
- 2 cloves garlic (minced)
- 1/2 inch ginger (minced)
- 4 cups asparagus (chopped)
- 1 large red bell pepper (sliced)
- 1 large onion (sliced)
- 1/4 cup vegetable broth
- 1 1/2 tablespoons soy sauce
- 1/2 tablespoon fish sauce
- 1/2 tablespoon white vinegar
- 1 tablespoon brown sugar
- 1 tablespoon chili paste
- 1 teaspoon cornstarch
At a glance
PER SERVING · TIME 11M
CAL 5%·PRO 7%
CARBS 17G63% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 4G32% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 10m
- Sodium
- 628mg
- Total sugar
- 9g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 45mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.