Asparagus Soup Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh and creamy asparagus soup brightened with lemon juice, dill, and parsley, finished with cream cheese for richness. Perfect for spring and early summer when asparagus is in season.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 bunch asparagus* ($3.67)
- 3 green onions, 1 reserved for garnish ($0.32)
- 1 Tbsp olive oil ($0.21)
- ½ tsp salt ($0.01)
- ½ tsp freshly cracked black pepper ($0.08)
- ½ tsp garlic powder ($0.03)
- ½ tsp onion powder ($0.03)
- 3 cups vegetable broth** ($0.30)
- 2 Tbsp lemon juice, typically half a lemon ($0.29)
- ¼ cup fresh parsley ($0.13)
- ¼ cup cream cheese ($0.48)
- 1 cup spinach* ($0.66)
- 1 tsp dill ($0.46)
- ¼ cup Parmesan cheese, grated ($0.15)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 656mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 83mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.