Asparagus Salad with a Dijon Vinaigrette
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh spring salad of blanched asparagus, crispy radishes, almonds, and feta tossed with a tangy Dijon vinaigrette. Light, bright, and elegant. Serve alongside grilled fish or chicken.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb asparagus ( cut into 1-inch pieces)
- 1 cup cherry tomatoes (sliced in half)
- 4 radishes (thinly sliced)
- ½ cup sliced almonds
- ⅓ cup feta (crumbled)
- ⅓ cup fresh parsley (chopped)
- 2 tbsp olive oil
- 1 tsp dijon mustard
- 1 tsp red wine vinegar
- ¼ tsp kosher salt
- ⅛ tsp black pepper
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 3m
- Sodium
- 306mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 97mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.