Foolproof Living · by Aysegul Sanford★ 5.0 (10)
Asparagus Salad Recipe
NUTRITION · PER SERVING17M COOK
CAL 21%·PRO 9%
CARBS 54G52% OF CAL
8G FIBER0G ADDED0G INTRINSIC8G OTHER37G TOTAL SUGAR
FAT 20G43% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light roasted asparagus salad with a tangy lemon vinaigrette, feta, tomatoes, and olives. Fresh and crunchy, perfect as a side or light lunch.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus spears (rinsed and the woody ends cut)
- 2 teaspoons vegetable oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ¼ cup olive oil
- 3 tablespoons lemon juice
- 1 clove garlic (minced)
- 1/2 teaspoon dijon mustard
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 cup cherry tomatoes (sliced)
- ½ cup radishes (thinly sliced)
- 3 scallions (stalks - chopped)
- ½ cup kalamata olives (optional)
- ½ cup feta cheese (cut into cubes or crumbled or grated parmesan cheese (optional))
- ½ cup basil leaves (loosely packed and torn (optional))
At a glance
PER SERVING · TIME 17M
CAL 21%·PRO 9%
CARBS 54G52% OF CAL
8G FIBER0G ADDED0G INTRINSIC8G OTHER37G TOTAL SUGAR
FAT 20G43% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 1153mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 149mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.