Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (37)
Asparagus Salad
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 16%
CARBS 12G30% OF CAL
5G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 11G60% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh spring salad of tender asparagus, peas, avocado, and radish with pine nuts and basil. Dressed with avocado dressing, it pairs well with grilled proteins or stands alone as a light lunch.
sideamericansalad🍲 stockpotgluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 bunches asparagus (tender parts, chopped into 1-inch pieces)
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- ½ garlic clove (grated)
- ½ teaspoon sea salt
- Freshly ground black pepper
- 1 cup frozen peas (thawed)
- Avocado Dressing
- ⅓ cup crumbled feta cheese
- 3 radishes (thinly sliced)
- ¼ cup pine nuts
- Fresh mint or basil leaves (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 16%
CARBS 12G30% OF CAL
5G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 11G60% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 182mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 104mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.