Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (5)
Asparagus Quiche with Goat Cheese
NUTRITION · PER SERVING65M COOK
CAL 13%·PRO 20%
CARBS 20G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 15G54% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory quiche with a homemade crust, filled with fresh asparagus, creamy goat cheese, eggs, and milk. It's elegant enough for brunch but works for any meal.
mainamericanegg disheggs⚙️ food processor🥧 baking dish🍳 skillet🔥 oven🌀 blendervegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/4 cups flour (I used 3/4 cup white whole wheat and 1/2 cup all-purpose)
- 1 teaspoon sugar
- ½ teaspoon salt
- 6 tablespoons unsalted butter (cold, cut into cubes)
- 3-4 tablespoons ice water
- 2 teaspoons olive oil
- 1 small sweet yellow onion (chopped)
- 1 pound asparagus
- 5 eggs
- 3/4 cup whole milk
- ¼ teaspoon kosher salt (or to taste)
- 1/8 teaspoon freshly ground black pepper
- 2 ounces goat cheese
At a glance
PER SERVING · TIME 65M
CAL 13%·PRO 20%
CARBS 20G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 15G54% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 40m
- Sodium
- 291mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.