Recipes from Italy · by Silvana Nava★ 5.0 (1)
Asparagus Puff Pastry Baskets with Parmigiano Cream
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 21%
CARBS 19G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER1G TOTAL SUGAR
FAT 22G64% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Puff pastry baskets filled with roasted asparagus and a creamy Parmesan sauce. Elegant and light, served warm or cold.
starteritalian🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 puff pastry sheet of about 230 grams (- 8 ounces)
- 300 g asparagus (- 10 oz)
- 100 g grated Parmigiano Reggiano (- ~1 cup)
- 1 tablespoon extra virgin olive oil
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 21%
CARBS 19G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER1G TOTAL SUGAR
FAT 22G64% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 230mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 216mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 230MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.