Skinnytaste · by Gina Homolka★ 5.0 (4)
Asparagus Prosciutto Panini with Garlic Mayonnaise
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 37%
CARBS 53G57% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER1G TOTAL SUGAR
FAT 9G21% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled panini with asparagus, prosciutto, Swiss cheese, and garlic mayonnaise. An elegant, melted sandwich perfect for lunch.
mainamericansandwichpork🔥 oven♨️ grilldairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 oz thin asparagus (tough ends trimmed)
- 1 tbsp Hellman's light mayonnaise
- 1 clove crushed garlic
- 3 oz ciabatta (sliced open)
- 1 slice 1/2 oz prosciutto ham (Dilusso, or use ham)
- 1 slice low fat swiss (Sargento)
- 1/3 cup baby arugula
- olive oil spray (Misto)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 37%
CARBS 53G57% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER1G TOTAL SUGAR
FAT 9G21% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 985mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 278mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.