Naturally Ella · by Erin Alderson
Asparagus Pasta with White Beans
NUTRITION · PER SERVING35M COOK
CAL 40%·PRO 73%
CARBS 86G43% OF CAL
14G FIBER0G ADDED0G INTRINSIC66G OTHER6G TOTAL SUGAR
FAT 38G42% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fettuccine with white beans, asparagus, and hazelnuts tossed with lemon, butter, and parmesan. Light and fresh, this pasta is a simple vegetarian dinner.
mainpastabeans🍳 skillet🔥 ovenvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ¼ cup toasted hazelnuts (cracked)
- 1/4 pound asparagus
- 4 ounces linguine or pappardelle
- 2 tablespoons butter
- 1 large garlic clove (minced)
- 1 cup small white beans in their liquid (like navy beans)
- 1 tablespoon lemon juice
- ½ teaspoon lemon zest
- ½ cup to 3/4 cup grated parmesan cheese
- 2 tablespoons minced basil
- 1/2 teaspoon sea salt
- Black Pepper (for topping)
At a glance
PER SERVING · TIME 35M
CAL 40%·PRO 73%
CARBS 86G43% OF CAL
14G FIBER0G ADDED0G INTRINSIC66G OTHER6G TOTAL SUGAR
FAT 38G42% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1145mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1081mg
- Calcium
- 518mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.