Food Faith Fitness · by Amelia Mapstone★ 5.0 (1)
Asparagus Pasta
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 24%
CARBS 47G46% OF CAL
4G FIBER0G ADDED0G INTRINSIC39G OTHER4G TOTAL SUGAR
FAT 19G42% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus in a creamy lemon sauce tossed with spaghetti. This bright, quick pasta dish is ready in 25 minutes and makes an elegant weeknight dinner.
mainitalianpasta🍲 stockpot🍳 skilletvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces spaghetti (or your favorite pasta)
- 2 tablespoons olive oil
- 3 garlic cloves (minced)
- 8 ounces asparagus (trimmed and cut diagonally into 1-inch pieces)
- Salt (to taste)
- Freshly ground black pepper (to taste)
- 4 ounces cream cheese (softened and cubed)
- 2 tablespoons lemon juice (freshly squeezed)
- Zest of 1 lemon
- 3 tablespoons grated Parmesan cheese (plus extra, for garnish)
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 24%
CARBS 47G46% OF CAL
4G FIBER0G ADDED0G INTRINSIC39G OTHER4G TOTAL SUGAR
FAT 19G42% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 497mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.