Creme de la Crumb · by Tiffany★ 5.0 (24)
Asparagus Parmesan Soup
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 36%
CARBS 17G29% OF CAL
6G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 13G47% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy asparagus soup enriched with butter, milk, and parmesan, finished with lemon. Rich and elegant, ready in 30 minutes.
mainitaliansoup🍲 stockpot🌀 blendergluten freevegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds asparagus spears (chopped into 1 inch pieces)
- 2 tablespoons butter
- ½ white or yellow onion (diced)
- 1 tablespoon minced garlic
- juice of ½ medium lemon
- 4 cups chicken or vegetable broth
- 1 cup milk (I used fat free half & half, (see note))
- 1 cup shredded parmesan cheese
- 2 teaspoons salt ((or to taste))
- ½ teaspoon black pepper
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 36%
CARBS 17G29% OF CAL
6G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 13G47% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2477mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 587mg
- Calcium
- 411mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.