Diethood · by Katerina Petrovska★ 5.0 (1)
Asparagus Mozzarella Cheese Tart
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 17%
CARBS 22G33% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 17G57% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple yet elegant puff pastry tart topped with fresh asparagus and melted mozzarella. Quick to assemble and versatile, it works as brunch, lunch, or an appetizer.
starteramerican🍪 sheet pan🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 9- 1 pound thin asparagus spears (ends trimmed)
- 1 sheet frozen puff pastry (thawed)
- 8 ounces fresh mozzarella cheese
- olive oil (for brushing)
- salt and fresh ground pepper (to taste)
- balsamic glaze (for serving)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 17%
CARBS 22G33% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 17G57% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 314mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 120mg
- Calcium
- 150mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.