Recipes from Italy · by Silvana Nava★ 5.0 (1)
Asparagus Milanese (Asparagus and Eggs Recipe)
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 65%
CARBS 30G30% OF CAL
16G FIBER0G ADDED14G INTRINSIC0G OTHER14G TOTAL SUGAR
FAT 21G48% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boiled fresh asparagus topped with fried eggs and grated Parmigiano Reggiano cheese. A simple northern Italian dish highlighting quality ingredients.
mainitalianegg disheggs🥄 saucepangluten freevegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1.5 kg asparagus (- ~3 pounds)
- 4 eggs
- 20 g unsalted butter (- 1 tablespoon)
- 4 tablespoons Parmigiano Reggiano
- salt (- to taste)
- pepper (- to taste)
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 65%
CARBS 30G30% OF CAL
16G FIBER0G ADDED14G INTRINSIC0G OTHER14G TOTAL SUGAR
FAT 21G48% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 610mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1659mg
- Calcium
- 240mg
- Iron
- 18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 610MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.