Sweet Peas and Saffron · by Annie★ 5.0 (2)
Asparagus in the Air Fryer
NUTRITION · PER SERVING7M COOK
CAL 4%·PRO 11%
CARBS 3G14% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 6G64% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus cooked in the air fryer and finished with lemon, parmesan, and olive oil. Simple, fresh, and ready in 7 minutes. Low-carb and naturally gluten-free.
sideamerican💨 air fryerdiabeticgluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus (see note 1)
- 1 tablespoon olive oil
- 1/8 teaspoon salt
- 1/2 lemon (to squeeze over)
- 1/2 cup parmesan cheese (to sprinkle)
At a glance
PER SERVING · TIME 7M
CAL 4%·PRO 11%
CARBS 3G14% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 6G64% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2m
- Sodium
- 206mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 147mg
- Calcium
- 150mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.