Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Asparagus, Goat Cheese, and Pistachio Flatbread
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 36%
CARBS 25G26% OF CAL
3G FIBER0G ADDED2G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 25G59% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spring flatbread topped with creamy goat cheese, roasted asparagus, pistachios, and fresh chives. Light and elegant for lunch or appetizers.
starter🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 4 oz goat cheese
- 1 tablespoon finely chopped chives
- 1 teaspoon lemon zest
- 5 large asparagus spears
- 1 tablespoon olive oil
- Whole grain flatbread or naan bread
- 3 tablespoons chopped pistachios (shells removed)
- Salt and black pepper (to taste)
- Lemon zest (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 36%
CARBS 25G26% OF CAL
3G FIBER0G ADDED2G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 25G59% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 760mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 117mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.