Averie Cooks · by Averie Sunshine★ 5.0 (6)
Asparagus Casserole
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 29%
CARBS 18G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 46G79% OF CAL
26G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asparagus smothered in a creamy sauce and topped with Parmesan, mozzarella, and crispy breadcrumbs. Rich and indulgent, perfect for holiday tables or weeknight dinners.
sideamericancasserole🥧 baking dish⚡ microwave🥄 saucepan🔥 ovenvegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds fresh asparagus (trimmed)
- 5 tablespoons unsalted butter (divided)
- 2 tablespoons all-purpose flour
- 1 teaspoon garlic powder
- ½ teaspoon salt (or to taste)
- ½ teaspoon ground black pepper
- 2 cups heavy cream
- 1 cup freshly grated parmesan cheese (divided)
- ½ cup shredded mozzarella cheese
- ½ cup panko breadcrumbs (Italian breadcrumbs may be substituted)
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 29%
CARBS 18G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 46G79% OF CAL
26G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 640mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 334mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.