Skinnytaste · by Gina Homolka★ 5.0 (3)
Asparagus & Caramelized Onion Tartlets
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 6%
CARBS 6G39% OF CAL
1G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 3G41% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized pastry shells filled with caramelized onions, asparagus, and melted cheese. Elegant and simple thanks to pre-made phyllo cups.
starteramericanbaked good🍪 sheet pan🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 15- 8 thick asparagus spears (ends trimmed)
- 1 garlic clove (minced)
- 2 teaspoon olive oil (divided)
- 1/4 teaspoon kosher salt (divided)
- Freshly ground black pepper (to taste)
- 1 medium yellow onion (halved and thinly sliced)
- Pinch granulated sugar
- 30 mini phyllo pastry shells
- 2/3 cup shredded part-skim mozzarella cheese
- 3 tbsp shredded parmesan cheese (I used Parmigiano Reggiano)
- Chopped fresh chives (optional for garnish)
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 6%
CARBS 6G39% OF CAL
1G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 3G41% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 101mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 58mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.