Real Housemoms · by Kat Jeter & Melinda Caldwell★ 5.0 (1)
Asparagus and Goat Cheese Tart
NUTRITION · PER SERVING—
CAL 14%·PRO 21%
CARBS 16G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER1G TOTAL SUGAR
FAT 20G63% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy puff pastry topped with tender asparagus, tangy goat cheese, creamy Gruyère, and baked eggs. An elegant breakfast or brunch dish.
mainpizzaeggs🍪 sheet pan⚡ microwave🔥 ovenvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 sheet of Puff Pastry
- 1 c Gruyere cheese (use swiss if you can't find Gruyere)
- 2 oz. Goat Cheese (crumbled)
- 15 Asparagus Spears
- 2-3 Large Eggs
- 2 slices of Lemon
At a glance
PER SERVING
CAL 14%·PRO 21%
CARBS 16G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER1G TOTAL SUGAR
FAT 20G63% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 225mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 181mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.