Family Food on the Table · by Kathryn Doherty★ 4.5 (2)
Asparagus Almondine
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 7%
CARBS 6G23% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 8G71% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh asparagus sautéed with sliced almonds, garlic, and lemon in 15 minutes. Light and nutty, it's a quick elegant side dish.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup unsalted almonds
- 1 tablespoon unsalted butter
- 1 bunch asparagus (ends trimmed)
- 1 clove garlic (minced)
- 1/2 teaspoon kosher salt (divided)
- 1/4 teaspoon black pepper (divided)
- 3 tablespoons finely chopped fresh parsley
- Zest of one lemon
- Juice of 1/2 lemon
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 7%
CARBS 6G23% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 8G71% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 224mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.