Seasons and Suppers · by Jennifer Maloney★ 4.9 (12)
Asian Sticky Chicken
NUTRITION · PER SERVING55M COOK
CAL 34%·PRO 95%
CARBS 28G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER26G TOTAL SUGAR
FAT 41G55% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bone-in, skin-on chicken thighs glazed in an Asian-inspired sticky sauce with soy, orange, and rice vinegar. Glossy and flavorful, it's a quick weeknight meal.
mainchinesestir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1-2 Tablespoons cooking oil
- 5-6 bone-in, skin-on chicken thighs (or boneless chicken thighs)
- 2/3 cup chicken broth (or water)
- 1/2 cup light brown sugar (well-packed)
- 1/4 cup orange juice ((freshly squeezed is best if you can))
- 1/4 cup soy sauce (reduced-sodium recommended)
- 1-2 teaspoon Asian Chili Garlic sauce (or Sriracha or 1/2-1 teaspoon Sambal Oelek)
- 2 Tablespoons white or rice vinegar
- Sliced green onions, sesame seeds and orange zest (for garnish)
At a glance
PER SERVING · TIME 55M
CAL 34%·PRO 95%
CARBS 28G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER26G TOTAL SUGAR
FAT 41G55% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 988mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 759mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 988MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.