Skinnytaste · by Gina Homolka★ 4.6 (16)
Asian Slaw Recipe with Mango
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 3%
CARBS 12G67% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 3G35% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, refreshing slaw with shredded cabbage, carrots, fresh mango, and a lime-vinegar dressing. Quick to prepare and naturally dairy-free.
sidechinesesaladdairy freegluten freelow carbveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 cups shredded cabbage
- 1/2 cup shredded carrots
- 1 mango (not fully ripe)
- 3 medium scallions (chopped)
- 3 tbsp rice vinegar
- 1/2 lime (juiced)
- 1 tbsp low sodium soy sauce (or tamari for gluten free)
- 1 tbsp sesame oil
- 1 tsp black and white sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 3%
CARBS 12G67% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 3G35% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 99mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 34mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.