
Eating Bird Food · by Brittany Mullins★ 4.1 (21)
Asian Slaw
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 4%
CARBS 9G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 12G73% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp slaw of cabbage, carrots, and peppers tossed in a creamy sesame-soy dressing. Versatile as a taco topper, side dish, or light meal on its own.
sidethaisalad🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb about 5 cups shredded cabbage*
- 1 cup shredded carrots
- 1 cup sliced scallions
- 1 red bell pepper (thinly sliced (about 1 cup))
- white or black sesame seeds (for topping)
- 1 Tablespoon grated ginger
- 3 Tablespoons mayonnaise (I like avocado oil mayo, but vegan mayo works too)
- 2 Tablespoons sesame oil (I like spicy sesame oil)
- 2 Tablespoons low-sodium tamari (coconut aminos or soy sauce works too)
- 1 Tablespoon rice vinegar
- 1 Tablespoon mirin
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 4%
CARBS 9G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 12G73% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 279mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 212mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
