Dinner at the Zoo · by Sara Welch★ 4.9 (7)
Asian Salmon with Mixed Vegetables
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 65%
CARBS 42G47% OF CAL
7G FIBER0G ADDED0G INTRINSIC17G OTHER18G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets and mixed vegetables cooked together on a sheet pan with an Asian-inspired glaze of hoisin, soy, and ginger. Quick, healthy, and ready in 25 minutes.
mainbowlfish🍪 sheet pan🥄 saucepan🔥 ovendairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 pounds of salmon fillet (all in one piece)
- 4 cups fresh mixed vegetables
- Cooking spray
- Kosher salt and pepper
- 1/2 cup soy sauce
- 1/3 cup packed brown sugar
- 1/4 cup hoisin sauce
- a 2 inch piece of ginger (sliced into 3 pieces)
- 1 teaspoon minced garlic
- 2 tablespoons fresh lime juice
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds
- 1/4 cup sliced green onions
- lime wedges for garnish
- 3 cups steamed rice for serving (if desired)
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 65%
CARBS 42G47% OF CAL
7G FIBER0G ADDED0G INTRINSIC17G OTHER18G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2595mg
- Total sugar
- 18g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 89mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.