
Kitchen Sanctuary · by Nicky Corbishley★ 4.8 (17)
Asian Salmon Recipe
NUTRITION · PER SERVING25M COOK
CAL 33%·PRO 73%
CARBS 78G48% OF CAL
7G FIBER0G ADDED0G INTRINSIC53G OTHER19G TOTAL SUGAR
FAT 23G32% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Glazed salmon with soy and brown sugar served on spicy, sweet Asian noodles with vegetables and egg. A balanced, quick dinner combining soft fish with flavorful noodles.
mainfish🍳 skillet🔥 oven♨️ grill🍜 wokdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tail-end salmon fillets (the wider, flatter salmon fillets)
- 1 tbsp olive oil
- ¼ tsp garlic salt
- 1 tbsp light soy sauce
- 1 tbsp dark soy sauce
- 1 tbsp sesame oil
- pinch black pepper
- 3 tbsp light brown sugar
- 1 tbsp neutral oil ((I use avocado oil))
- 1 onion (finely sliced)
- 1 red bell pepper (finely sliced)
- 1 medium carrot (peeled and sliced into fine strips)
- ¼ green cabbage (sliced into thin strips)
- 2 chillies (sliced (I like to use a one red and one green – Fresno variety))
- 3 cloves minced garlic
- 800 g (1.75 lbs) cooked/fresh medium egg noodles ((or 400g dried noodles, cooked) - *see tip 1)
- 1 tbsp chilli sauce (I use sriracha)
- 2 tbsp tomato ketchup
- zest and juice of half a lime
- ¼ tsp white pepper
- 4 spring onions/scallions (chopped)
- 1 lime (cut into wedges)
- 2 spring onions/scallions (chopped finely)
- 1 tsp sesame seeds (I like a mixture of black and white sesame seeds)
At a glance
PER SERVING · TIME 25M
CAL 33%·PRO 73%
CARBS 78G48% OF CAL
7G FIBER0G ADDED0G INTRINSIC53G OTHER19G TOTAL SUGAR
FAT 23G32% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 657mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 541mg
- Calcium
- 98mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
