
Two Peas & Their Pod · by Maria Lichty★ 4.4 (5)
Asian Salad with Soy-Ginger Vinaigrette
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 15%
CARBS 22G18% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 43G79% OF CAL
5G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant Asian salad with mixed greens, carrots, cucumber, seaweed, cilantro, sesame seeds, and avocado dressed in soy-ginger vinaigrette.
mainsaladdairy freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- For the Asian Salad:
- 1 5 oz package Spring Mix Salad Mix
- 1 thinly sliced carrot
- 1 thinly sliced peeled cucumber
- 3 sheets toasted seaweed (sliced into strips)
- 2 teaspoons toasted sesame seeds
- 1/4 cup cilantro leaves
- 1 avocado (sliced, pit removed)
- 1/3 cup Blue Diamond Wasabi and Soy Sauce Almonds
- For the Soy-Ginger Vinaigrette:
- 2 tablespoons Rice Wine Vinegar
- 2 tablespoons Tamari or Soy Sauce
- 1/4 cup toasted sesame oil
- 1/4 cup canola oil
- 2 tablespoons honey or brown sugar (use brown sugar for vegan)
- 2 cloves garlic (minced)
- 1 tablespoon grated ginger
- 1 tablespoon toasted sesame seeds
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 15%
CARBS 22G18% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 43G79% OF CAL
5G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 620mg
- Total sugar
- 12g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 123mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
