
Barefeet in the Kitchen · by Mary Younkin★ 5.0 (1)
Asian Pasta Salad
NUTRITION · PER SERVING—
CAL 13%·PRO 14%
CARBS 37G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER9G TOTAL SUGAR
FAT 11G38% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cold pasta salad with spaghetti, raw vegetables, and a ginger-sesame-soy vinaigrette. Refreshing and herbaceous, good as a side or light lunch.
sidesaladdairy freeveganvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- Dressing Ingredients:
- 1/4 cup fresh lime juice (about 2 large limes)
- 1/3 cup low sodium soy sauce
- 1/3 cup olive oil
- 1/3 cup light brown sugar
- 1/4 cup minced ginger (about a 4-inch section)
- 3 tablespoons toasted sesame oil
- 1 large jalapeno (minced, about 2 tablespoons)
- 3 large cloves garlic (minced)
- Salad Ingredients:
- 10-16 ounces thin spaghetti-style noodles (cooked according to package directions (see Cook's Note))
- 1 small head Napa cabbage (thinly sliced)
- 6 ounces baby spinach (about 4 cups)
- 1/2 small head of purple cabbage ( very thinly sliced)
- 1 English cucumber (sliced lengthwise, then thinly sliced)
- 1 red bell pepper (sliced into thin matchsticks)
- 1 yellow bell pepper (sliced into thin matchsticks)
- 1 bunch green onions (thinly sliced)
- 1 bunch cilantro (stems removed, chopped small)
- 2 cups snow pea pods (roughly chopped bite-size (optional))
- 2 cups bean sprouts (or pea shoots (optional))
At a glance
PER SERVING
CAL 13%·PRO 14%
CARBS 37G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER9G TOTAL SUGAR
FAT 11G38% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 290mg
- Total sugar
- 9g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
