Chef Savvy · by Kelley Simmons★ 5.0 (1)
Asian Pasta Salad
NUTRITION · PER SERVING95M COOK
CAL 26%·PRO 49%
CARBS 46G35% OF CAL
3G FIBER0G ADDED0G INTRINSIC26G OTHER16G TOTAL SUGAR
FAT 27G47% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken and pasta tossed with edamame, fresh vegetables, and a sesame-chili dressing. A cool, Asia-inspired salad that's hearty enough for a main course and packed with umami flavor.
mainsaladchicken♨️ grilldairy free
View the full recipe on Chef Savvy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tbsp sesame oil
- 3 tbsp avocado oil
- 2 tbsp sweet Thai chili sauce
- 4 tbsp low sodium soy sauce
- 3 tbsp rice vinegar
- 1 tbsp honey
- 1 cup edamame
- 1 lb pasta, I used Gemelli pasta
- 1 1/2 cups red cabbage, shredded
- 2 small carrots, cut into matchsticks
- 1/2 cup green onions, sliced
- 1 medium red bell pepper, sliced into strips
- grilled asian chicken, cooked and cubed
- sesame seeds, for sprinkling on top
- 1 1/2 lbs chicken thighs
- 1 tbsp dark soy sauce
- 1 tbsp ketchup
- 1 tbsp mirin
- 1 tsp sriracha
- 1 tsp ginger, grated
- 2 cloves garlic, grated
- 2 tsp sesame oil
At a glance
PER SERVING · TIME 95M
CAL 26%·PRO 49%
CARBS 46G35% OF CAL
3G FIBER0G ADDED0G INTRINSIC26G OTHER16G TOTAL SUGAR
FAT 27G47% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 745mg
- Total sugar
- 16g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.