Spend with Pennies · by Holly Nilsson★ 5.0 (13)
Asian Noodle Salad
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 21%
CARBS 64G47% OF CAL
6G FIBER0G ADDED0G INTRINSIC42G OTHER16G TOTAL SUGAR
FAT 27G45% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy noodle salad with sesame-ginger dressing, vegetables, and almonds. Colorful, refreshing, and complex in flavor. Works as a light lunch or side dish, with or without added protein.
mainsaladdairy freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces linguine ( or spaghetti, cooked and cooled)
- 1 red bell pepper (sliced)
- 1 cup broccoli florets (cut small)
- 1 cup sugar snap peas (sliced diagonally)
- ½ cup julienned carrots
- 1 cup bean sprouts
- 1 cup sesame ginger dressing (store bought or homemade)
- 2 teaspoons soy sauce
- 1 teaspoon sesame oil
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons slivered almonds (toasted)
- 2 green onions (sliced)
- 1 cup mandarin oranges (drained)
- 1 teaspoon sesame seeds (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 21%
CARBS 64G47% OF CAL
6G FIBER0G ADDED0G INTRINSIC42G OTHER16G TOTAL SUGAR
FAT 27G45% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 556mg
- Total sugar
- 16g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 364mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.