
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Asian Mushrooms with Cashews and Veggies Recipe
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 28%
CARBS 73G56% OF CAL
10G FIBER0G ADDED0G INTRINSIC34G OTHER30G TOTAL SUGAR
FAT 22G37% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted mushrooms and colorful vegetables with cashews in a sweet-spicy chili and soy glaze. A healthier vegetarian takeout alternative.
mainthaistir frybowl🔥 ovendairy freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 small or one large red onion (peeled and cut into chunky wedges)
- 2 tbsp olive oil
- pinch salt and pepper
- ½ head of broccoli (broken into florets)
- 300 g (10.6 oz) mixed mushrooms (we used chestnut, mini portabella and white button mushrooms)
- 1 courgette (roughly chopped)
- 1 red bell pepper (deseeded and roughly chopped)
- 1 yellow bell pepper (deseeded and roughly chopped)
- 125 g (4.4 oz) fine asparagus (tough stalks broken off)
- 1 pinch salt and pepper
- 130 g (1 1/4 cups minus 1 tbsp) unsalted cashew nuts
- 1 red chilli (sliced (I use Fresno chillies))
- 1 tsp olive oil
- 1 thumb-sized piece of ginger (peeled and minced)
- 1 tbsp sweet chilli sauce
- 2 tbsp honey
- 2 tbsp brown sugar
- 3 tbsp reduced salt soy sauce
- 1 tsp lemongrass paste
- ½ tsp mirin
- ½ tsp vegetarian rice wine vinegar
- 2 tbsp water
- boiled rice
- fresh coriander (cilantro)
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 28%
CARBS 73G56% OF CAL
10G FIBER0G ADDED0G INTRINSIC34G OTHER30G TOTAL SUGAR
FAT 22G37% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1052mg
- Total sugar
- 30g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 921mg
- Calcium
- 111mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
