Asian Market Staples List
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Feasting at Home · by Sylvia Fountaine| Feasting at Home★ 4.8

Asian Market Staples List

NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 45%
CARBS 82G65% OF CAL
9G FIBER0G ADDED0G INTRINSIC63G OTHER9G TOTAL SUGAR
FAT 10G19% OF CAL
4G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A shopping list of essential Asian pantry staples including aromatics, pastes, sauces, noodles, and proteins. Use this as a guide when stocking an Asian kitchen.

componentdairy free
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

  • Peeled Garlic
  • Shallots
  • lime leaves
  • Ginger Root
  • Galangal Root
  • Fresh Turmeric Root
  • Curry leaves
  • Fresh mushrooms- try a different kind!
  • Fresh herbs- Thai basil, cilantro, chives, and mint!
  • Seasonal and unusual vegetables, fruit, fresh chilies and sprouts (daikon or bean)
  • Fresh rice noodles or ramen noodles in the refrigerated section
  • Wonton wrappers
  • Fresh Tofu ( or spicy fried)
  • Pickled Things – Korean “pickles”
  • Seaweed Noodles ( like Sea Tangle)
  • Seaweed Salad
  • Miso paste – try white miso!
  • Quail Eggs
  • Frozen chopped lemongrass- so handy!
  • Frozen Lime leaves (or sub fresh, and freeze the extras)
  • Frozen galanga root- again, so handy!!!
  • Frozen Curry leaves
  • Dumplings and Wontons
  • Frozen whole fish
  • Coconut milk
  • Toasted Sesame oil
  • Soy sauce
  • Extra dark soy sauce
  • Rice Vinegar
  • Green and Red curry paste
  • Laksa Paste
  • Gochujang
  • Sambal Olek or Garlic Chili Paste
  • Sriracha Sauce
  • Black vinegar
  • Mirin wine
  • Chinese Cooking wine
  • Oyster Sauce
  • Fish Sauce
  • Tamarind paste or concentrate
  • Shrimp paste, or dried shrimp
  • Fermented Black beans
  • Black bean or brown bean Sauce
  • Peanut Oil (or wok oil)
  • Chili Oil
  • Black sesame seeds
  • Toasted Sesame seeds
  • Furikake
  • Whole or ground spices
  • Dried Chile Threads
  • Dried Whole red Chilies for wok stir fry
  • Korean Chili Flakes ( for Kimchi)
  • Fried shallots or fried garlic
  • Hondashi (for miso soup)
  • Togarashi Spice Blend
  • Rice (sushi, jasmine, basmati, forbidden black)
  • Dried Seaweed- kombu, wakame, hijiki, kelp
  • Nori Sheets
  • Dry Beans- mung beans, black beans, chickpeas, etc.
  • Spring roll wrappers
  • Dry Noodles
  • Japanese Green tea (try it with brown rice -Genmaicha)
PREP
60M
SODIUM
1394MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.