Food Faith Fitness · by Christie Matherne★ 4.5 (4)
Asian Instant-Pot Pork Tenderloin
NUTRITION · PER SERVING33M COOK
CAL 14%·PRO 67%
CARBS 13G18% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 10G34% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin infused with sesame, soy, ginger, and honey in a pressure cooker. A quick Asian-inspired main with savory-sweet glaze ready in under 35 minutes.
mainchinesepork🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds pork tenderloin
- 4 teaspoons olive oil
- 2 teaspoons sesame oil
- 4 tablespoons water
- 4 tablespoons low-sodium soy sauce (gluten-free, if needed)
- ½ cup chicken broth (not reduced-sodium)
- 4 tablespoons honey
- 1 teaspoon fresh minced ginger
- 1 teaspoon cornstarch
- Fresh cilantro (for garnish)
At a glance
PER SERVING · TIME 33M
CAL 14%·PRO 67%
CARBS 13G18% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 10G34% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 482mg
- Total sugar
- 12g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 12mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 482MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.