Asian-Inspired Paleo Beef and “Rice” Meal Prep
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Asian-inspired paleo dish with slow-cooked beef and cauliflower rice, packed with vegetables and flavored with ginger and sesame. Perfect for meal prep and aligns with paleo eating principles.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lb. boneless chuck roast
- 1/4 cup coconut aminos
- 3 tablespoons coconut sugar (omit for Whole30)
- 3 garlic cloves (crushed)
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon ground ginger
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon freshly ground pepper
- Optional: Pinch red pepper flakes
- 1 medium head cauliflower
- 2 tablespoon olive oil (divided)
- 2 garlic cloves (minced)
- 1 red bell pepper (cored and sliced)
- 1 onion (halved and sliced)
- 2 cups broccoli florets (about 1” pieces)
- 3 tablespoons rice wine vinegar
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon fine sea salt (to taste)
- 2 scallions (sliced, for garnish)
- 1/2 teaspoon sesame seeds (for garnish)
At a glance
PER SERVING · TIME 250M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 1144mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1238mg
- Calcium
- 72mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.