
Half Baked Harvest · by Tieghan Gerard★ 5.0 (6)
Asian Grilled Salmon Pineapple and Rice Lettuce Wraps
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 28%
CARBS 26G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER11G TOTAL SUGAR
FAT 11G39% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled salmon served with brown rice, pineapple, and crisp vegetables wrapped in lettuce. The dish combines sweet pineapple, savory salmon, and an Asian-inspired sesame ginger dressing for a light, fresh meal.
mainthaibowlfish🔥 oven♨️ grill
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup uncooked brown rice
- 1 1/2 pounds raw salmon (preferably wild caught)
- 8-12 leaves butter or bibb lettuce
- 1 ounces package sugar snap peas (halved, 8)
- 1/2 of a medium size pineapple
- 1/4 cup honey
- 1/3 cup soy sauce
- 1/3 toasted sesame oil (or sesame oil)
- 1 tablespoon fresh ginger (grated)
- 2 cloves garlic (grated)
- 1 teaspoon wasabi powder (optional)
- 4 green onions (sliced, plus more for garnish)
- 1 tablespoon sesame seeds
- 1 teaspoon soy sauce
- 1 teaspoons toasted sesame oil
- 1 teaspoon sesame seeds
- 1/2 teaspoon wasabi powder (optional)
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 28%
CARBS 26G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER11G TOTAL SUGAR
FAT 11G39% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 441mg
- Total sugar
- 11g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
