Iowa Girl Eats · by Kristin Porter★ 4.5 (2)
Asian Grilled Chicken with Snap Pea Slaw
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 100%
CARBS 23G20% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER14G TOTAL SUGAR
FAT 17G33% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast glazed with a savory-spicy Asian marinade, served alongside a crisp snap pea and cabbage slaw. Full of vibrant colors and satisfying crunch.
mainchinesechicken🔥 oven♨️ grilldairy freegluten freelow carb
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (~2lbs, pounded to an even thickness)
- 3 green onions (chopped into thirds)
- 6 Tablespoons gluten free reduced-sodium Tamari (or soy sauce if not GF)
- 1/4 cup brown sugar
- 1-1/2 Tablespoons sesame oil
- 1 Tablespoon sesame seeds
- 2 teaspoons Siracha chili sauce
- 1/2 teaspoon ground ginger
- 3 cloves garlic (smashed)
- 1/2 lime (juiced)
- salt and pepper
- 3 cups thinly shredded red cabbage (~1/2 small head)
- 1 cup sugar snap peas (thinly sliced on the diagnoal)
- 2 carrots (peeled then thinly sliced or shredded)
- 3 green onions (thinly sliced on the diagonal)
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 100%
CARBS 23G20% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER14G TOTAL SUGAR
FAT 17G33% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1529mg
- Total sugar
- 14g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1125mg
- Calcium
- 105mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1529MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.