Chef Savvy · by Kelley Simmons★ 5.0 (1)
Asian Dumpling Cucumber Salad
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 59%
CARBS 65G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC52G OTHER8G TOTAL SUGAR
FAT 26G39% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A salad of homemade chicken dumplings, crisp cucumbers, and edamame tossed in a light soy-vinegar dressing. Creative, textured, and full of Asian flavors.
mainchinesesaladchickendairy free
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Nutrition & ingredients
Ingredients
serves 4- 12 ounces ground chicken
- 1 cup cabbage, thinly shredded
- 4 green onions, sliced thin (green parts only)
- 1 tsp ginger, minced
- 1 tbsp low sodium soy sauce
- 1 tbsp dark soy sauce
- 1 tbsp sesame oil
- 1/2 tsp pepper
- 16-20 dumpling wrappers
- oil for pan frying
- 3 mini Persian cucumbers, sliced (about 3 cups)
- 1 cup edamame
- 2 tbsp low sodium soy sauce
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp light brown sugar
- 2 cloves garlic, minced
- 1/4 tsp crushed red pepper flakes, or more if you like it spicy
- sesame seeds, for serving
- hot chili oil, for drizzling on top (highly recommend!)
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 59%
CARBS 65G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC52G OTHER8G TOTAL SUGAR
FAT 26G39% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1016mg
- Total sugar
- 8g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 126mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1016MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.