Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (10)
Asian Cucumber Salad
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 5%
CARBS 15G25% OF CAL
6G FIBER3G ADDED3G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 19G75% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp cucumber slices with avocado tossed in a sesame-vinegar dressing with a hint of spice. A refreshing Asian-inspired side salad.
sidechinesesaladdairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 4 heaping cups Persian cucumbers (or English cucumbers, thinly sliced)
- 1 avocado
- 4 green onions
- 2 tablespoons sesame oil
- 1/4 cup white wine vinegar
- 2 teaspoons sugar
- 1/2 teaspoon toasted sesame seeds
- 1/4 teaspoon red pepper flakes (optional )
- Salt (to taste)
- Pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 5%
CARBS 15G25% OF CAL
6G FIBER3G ADDED3G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 19G75% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 397mg
- Total sugar
- 6g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 51mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.