El Mundo Eats · by Bea & Marco★ 5.0 (1)
Asian Cucumber And Pineapple Salad
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 1%
CARBS 17G96% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing salad combining crisp cucumber, carrot, and pineapple with sweet, savory, and tangy flavors. It's simple to assemble and pairs perfectly with grilled meats or as a light summer side.
sidethaisaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 tbsp apple cider vinegar (, or any vinegar)
- 1 tbsp sugar
- 1/2 tsp salt
- 3 inch cucumber (, thinly sliced)
- 1 small carrot (, cut into matchsticks)
- 1 cup pineapple in small chunks
- 1/2 red onion (, thinly sliced)
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 1%
CARBS 17G96% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 295mg
- Total sugar
- 13g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 15mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.