Asian Chopped Salad with Sesame Soy Vinaigrette (In a Jar)
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Skinnytaste · by Gina Homolka★ 4.5 (10)

Asian Chopped Salad with Sesame Soy Vinaigrette (In a Jar)

NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 22%
CARBS 29G44% OF CAL
11G FIBER0G ADDED0G INTRINSIC4G OTHER13G TOTAL SUGAR
FAT 13G45% OF CAL
1G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A colorful layered salad jar combining edamame, fresh vegetables, and cabbage tossed in a sesame-soy vinaigrette. Light and satisfying for lunch, with bold Asian flavors.

mainamericansaladbeansdairy freegluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • For Salad:
  • 1 ½ cups shelled edamame
  • 1 medium red bell pepper (thinly sliced then cut into 1-inch pieces)
  • 1 medium yellow bell pepper (thinly sliced then cut into 1-inch pieces)
  • 1 cup thinly sliced snow peas
  • 1 cup shredded carrots
  • 4 scallions (chopped)
  • 4 cups shredded purple cabbage (about 1/2 small head)
  • 4 cups chopped Romaine lettuce (about 1 small head)
  • For Sesame Soy Dressing:
  • 2 tablespoons soy sauce or Gluten-free Tamari
  • 2 tablespoons lemon juice (from 1 lemon)
  • 2 teaspoons honey
  • 1 teaspoon grated ginger
  • 1 garlic clove (crushed)
  • 2 1/2 tablespoons canola (light olive or grapeseed oil)
  • 1/2 tablespoon sesame oil
  • 1 teaspoon sesame seeds
PREP
—
SODIUM
484MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.