Natasha's Kitchen · by Natalya Drozhzhin★ 5.0 (172)
Asian Chopped Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 8%
CARBS 20G35% OF CAL
3G FIBER6G ADDED5G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 16G64% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful chopped salad with crispy vegetables, cashews, and a homemade Asian dressing. Crunchy and flavorful, this works as a light lunch or side dish.
mainsalad🍳 skillet🔥 ovendairy freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups white cabbage (thinly sliced)
- 3 cups red cabbage (thinly sliced)
- 1 medium red bell pepper (cut into thin strips)
- 1 medium carrot (julienne)
- 1 cup sugar snap peas (chopped)
- 3 green onions (chopped)
- 1 tbsp cilantro (chopped)
- 1 tbsp sesame seeds
- 1/2 cup cashews (toasted and chopped)
- 1/2 cup crispy chow mein noodles (or wontons )
- 4 tbsp sesame oil
- 4 tbsp rice vinegar
- 2 tbsp honey
- 2 tbsp lime juice
- 2 tsp fresh ginger (peeled and grated)
- 1 tsp salt (or added to taste)
- 1/2 tsp ground black pepper (or added to taste)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 8%
CARBS 20G35% OF CAL
3G FIBER6G ADDED5G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 16G64% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 424mg
- Total sugar
- 11g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.